[fusion_text]It also lowers your cortisol (the stress hormone), enabling a higher quality of sleep.
The power of hugs only works when hugged by someone a person knows very well, whereas hugging a stranger can have the opposite effect.
„More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women” Kathleen C. Lighta, , , Karen M. Grewena Biological Psychology Volume 69, Issue 1, April 2005, Pages 5–21[/fusion_text]

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