In order to remember everyday things, use intentions implementation with when, if, and then.

In order to remember everyday things, use intentions implementation with when, if, and then. There’s a study of epilepsy sufferers who were having trouble being regular with their medication regimen. They were given an “if, when, then” statement to make, such as, “If it’s eight o’clock in the morning and I’ve finished brushing my teeth, […]